Are You a Picky Eater? Discover If It's Just Fussiness or an Eating Disorder – Take the Quiz Now!

I love trying new foods and embrace variety.

I enjoy new foods but have some preferences.

I’m hesitant but will try if encouraged.

I rarely try new foods and stick to what I know.

I avoid new foods entirely and have strict routines.

Never, I always find something to eat.

Rarely, only on uncommon occasions.

Sometimes, it happens occasionally.

Often, I skip meals frequently.

Always, I rarely have meals I enjoy.

I don't mind and often enjoy different textures.

I prefer certain textures but can handle new ones.

I usually avoid foods with unfamiliar textures.

I find unfamiliar textures off-putting and avoid them.

I strongly dislike unfamiliar textures and refuse to eat them.

I explore and try various dishes without hesitation.

I select a few favorites and stick to them.

I choose what I like but avoid unfamiliar options.

I find it challenging to choose and often stick to limited options.

I struggle to find anything I like and may not eat much.

No, I am open to all kinds of foods.

I dislike a few specific foods but nothing major.

I have several strong dislikes that affect my diet.

I avoid many foods due to dislikes.

I have a pervasive fear or dislike of most foods.

I enjoy meals with complex flavors and ingredients.

I prefer simple meals but try complex ones occasionally.

I stick to simpler meals and avoid complex dishes.

I find complex meals unappealing and rarely eat them.

I avoid complex meals altogether.

Never, I like variety in my meals.

Occasionally, when I'm in a routine.

Sometimes, I have a few go-to meals.

Frequently, I tend to eat the same things often.

Always, I rarely change my meals.

I enjoy spicy foods and seek them out.

I like some spice but not extremely hot dishes.

I tolerate mild spice but avoid strong flavors.

I dislike spicy foods and avoid them when possible.

I cannot tolerate spicy foods at all.

I don't mind and often enjoy them.

I prefer mild-smelling foods but can handle strong ones.

I find strong smells overwhelming and avoid those foods.

I dislike strong smells and often skip those foods.

I have a strong aversion to foods with any strong smells.

Yes, I often revisit and enjoy them.

Sometimes, after a few attempts.

Rarely, it's difficult to change my preferences.

Almost never, I stick to my dislikes firmly.

Never, I maintain my strong dislikes consistently.

Not important, I focus on taste and nutrition.

Somewhat important, but not a deciding factor.

I like good presentation but it doesn’t affect my choice much.

Presentation matters and influences my eating experience.

Very important, I only eat well-presented foods.

No, I eat a balanced diet without restrictions.

I avoid a few specific food groups.

I follow a particular diet for health reasons.

I have multiple dietary restrictions.

I follow a strict diet with many limitations.

I adapt and try to enjoy it regardless.

I might not like it but still eat it.

I would consider preparing something else.

I would refuse to eat and feel upset.

I would not eat it and feel distressed.

I enjoy and regularly try international cuisines.

I like some cuisines but avoid others.

I rarely venture into international foods.

I find international cuisines too unfamiliar and avoid them.

I do not eat international cuisines at all.

I enjoy leftovers and don't mind reheating.

I eat leftovers but prefer freshly cooked meals.

I rarely eat leftovers and prefer to cook new meals.

I dislike reheated meals and often throw leftovers away.

I refuse to eat leftovers under any circumstances.

No, I stick to my established eating habits.

Sometimes, if a trend appeals to me.

I follow a few popular food trends.

I actively seek out and try new food trends.

I only eat foods that are currently trending.